Hello to you all! I hope you are all doing well. Currently Japan is still in a epidemic where there are around 2,000 new cases of COVID-19. Before it was just about 200 people per day. So there are still many working from home. GYMs are closed as well in many places. So don’t let that muscle you build up previously go to waste with this Bench Press! As you probably know, exercising is great for the body and mind. You release stress by working out, and build muscle as well. Releasing stress from work is a great way to keep happy and fulfilled throughout the day. Not to mention […]
Tag: Workout
Work at Home While Working your Core with this Yoga Ball!!!
Greetings to you all!!! I hope you are all doing well. With many of us still working from home because of COVID-19, getting a good workout is difficult. Many countries still have some sort of curfew or are in lockdown, so gyms or any form of workout place are also not open. Many people have gained weight because of the inactivity of being at home. So why not workout at home, with this Yoga Ball!!! It does not need to just be used during working out. You can use it as a chair while working at home. You can workout your core while working at your computer. You can […]